Sessions and Fees

Consultation Appointment:

There is a 50 minute consultation appointment to discuss:

  • Client information from your Client Profile Form
  • Working Agreement – transparent working agreement including safeguarding, confidentiality etc
  • GDPR – data protection
  • Breathwork – contra-indications
  • Agreement to engage in therapy

Sessions:
Psychotherapy is a commitment and sessions are weekly for 50 minutes on the same day and at the same time as mutually agreed.

Fee from:
£80  - 50 mins

ounselling-hertfordshire-fees

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