Integrative Counselling

The core Person-Centred Therapy is holistic and client led.  My additional CBT and REBT training enables me to offer an integrative approach specific to each individual’s needs.  There are regular assessments and reflective practice to evaluate your counselling process.

You are not alone.  We will travel your counselling path together, ensuring that you feel emotionally and psychologically supported and safe throughout
“I approached counselling with dynamic honesty when addressing things deep inside. At times I experienced psychic landslides, where all sorts of blocks and inhibitors were blown out of the way by the sheer force of the realisation that I didn’t have to live like that. I saw myself from a new angle and that helped me to understand far better what I actually wanted in life.”
- Sophie Grice Chappell